Easy Baked Salmon With Avocado Feta – Healthy Dinner!

Baked Salmon With Avocado Feta – the very name conjures images of a dish that is both elegant and incredibly simple, a perfect balance of vibrant flavors and wholesome goodness. I am absolutely delighted to share with you a recipe that I believe epitomizes accessible gourmet cooking. Imagine tender, flaky salmon, perfectly baked to succulent perfection, then crowned with a vibrant, creamy, and tangy topping of fresh avocado and salty feta cheese. This isn’t just a meal; it’s a culinary experience that effortlessly elevates any weeknight or special occasion table.

While this specific combination of ingredients might not be steeped in centuries of tradition, it beautifully marries components cherished globally for their incredible flavor and undeniable health benefits. Salmon, revered for its rich omega-3 fatty acids, finds a delightful companion in the creamy richness of avocado and the piquant notes of Mediterranean feta, creating a modern classic that truly resonates with contemporary palates.

People adore this dish for countless reasons. Its remarkable ease of preparation makes it a true weeknight hero, requiring minimal effort but delivering maximum flavor and a stunning presentation. The contrasting textures – the delicate flakiness of the fish against the soft, buttery avocado and the crumbly, briny feta – are simply divine. Plus, knowing you are nourishing your body with such delicious, wholesome ingredients is incredibly satisfying. This particular iteration of Baked Salmon With Avocado Feta is a standout, offering a harmonious blend of richness, freshness, and vibrant taste that I am confident you will absolutely love.

Ingredients:

• For the Baked Salmon:
  • 4 Salmon Fillets: Approximately 6 ounces (170g) each, skin-on or skin-off depending on your preference. I usually opt for skin-on for extra flavor and moisture retention, but either works beautifully for our Baked Salmon With Avocado Feta.
  • 2 Tablespoons Olive Oil: Good quality extra virgin olive oil for coating the salmon and helping the seasonings adhere, also contributing to that lovely golden crust.
  • 1 Teaspoon Sea Salt: Or kosher salt, adjust to your taste. This is crucial for drawing out the salmon’s natural flavors.
  • ½ Teaspoon Freshly Ground Black Pepper: A generous amount for a subtle peppery kick that complements the rich salmon.
  • 1 Teaspoon Garlic Powder: Adds a foundational aromatic flavor without the raw intensity of fresh garlic.
  • 1 Teaspoon Smoked Paprika: My secret weapon for a beautiful color and a smoky depth that really elevates the salmon. If you don’t have smoked, regular sweet paprika can be used, but smoked is truly superior here.
  • ½ Teaspoon Dried Dill: This herb pairs wonderfully with salmon and will add a delicate, fresh note.
  • Pinch of Cayenne Pepper (Optional): For those who enjoy a subtle hint of heat to liven things up.
• For the Avocado Feta Topping:
  • 2 Ripe Avocados: Medium to large size. Look for avocados that yield slightly to gentle pressure; they’ll be perfectly creamy. This is the star of our fresh topping for the Baked Salmon With Avocado Feta.
  • 4 Ounces Feta Cheese: Preferably a block of feta in brine, which you can crumble yourself. It tends to be creamier and more flavorful than pre-crumbled varieties, offering that delightful salty tang.
  • ¼ Cup Red Onion: Finely diced. Red onion adds a crisp texture and a bright, pungent flavor that cuts through the richness of the avocado and salmon. If you find red onion too strong, you can soak it in a little cold water for 10 minutes after dicing to mellow its bite.
  • ¼ Cup Fresh Cilantro: Finely chopped. If you’re not a fan of cilantro, fresh parsley (flat-leaf Italian parsley works best) or even a mix of both would be a fantastic substitute. Its herbaceous freshness is key!
  • 2 Tablespoons Fresh Lime Juice: From about 1 whole lime. This is essential for brightening the flavors of the topping, preventing the avocado from browning, and adding a zesty kick. Lemon juice can be used if lime isn’t available.
  • 1 Tablespoon Extra Virgin Olive Oil: A drizzle to bind everything together and add a silky mouthfeel to our topping.
  • ¼ Teaspoon Sea Salt: Or to taste, remember the feta is already quite salty.
  • ⅛ Teaspoon Freshly Ground Black Pepper: To round out the seasoning.
• For Garnish (Optional but Recommended):
  • Fresh Dill Sprigs: For an extra touch of herbaceous elegance.
  • Lime Wedges: Perfect for a final squeeze of freshness over your plated Baked Salmon With Avocado Feta.

Preparation of the Salmon

1. Preheat Your Oven and Prepare Your Baking Sheet:
   Before we even touch the salmon, let’s get our oven ready to welcome our beautiful fillets. Preheat your oven to 400°F (200°C). While the oven is heating up, line a large baking sheet with parchment paper. This step is a game-changer because it prevents the salmon from sticking and makes clean-up an absolute breeze. Trust me, you’ll thank yourself later when there’s no stubborn, baked-on fish to scrub off. A little non-stick cooking spray on the parchment paper can also add an extra layer of confidence, especially if your parchment paper isn’t top-tier.
2. Prepare the Salmon Fillets:
   Carefully unwrap your salmon fillets. Using paper towels, gently but thoroughly pat each fillet dry on all sides. This is a crucial step that many people skip, but it makes a huge difference! Removing excess moisture allows the seasonings to adhere better and promotes a crispier, more appealing exterior on the fish as it bakes. Place the patted-dry fillets on a clean plate or cutting board, ready for their flavor bath.
3. Create the Flavorful Salmon Seasoning:
   In a small bowl, combine your 2 tablespoons of olive oil with the sea salt, freshly ground black pepper, garlic powder, smoked paprika, and dried dill. If you’re using a pinch of cayenne pepper for that subtle warmth, add it now too. Whisk these ingredients together until they form a well-combined, aromatic paste. This mixture is what will transform our simple salmon into the hero of our “Baked Salmon With Avocado Feta” dish. The smoked paprika not only adds incredible flavor but also contributes a gorgeous, appetizing color to the fish as it bakes.
4. Season the Salmon Generously:
   Now for the fun part! Take your prepared seasoning mixture and generously rub it all over each salmon fillet. Make sure to coat both sides, including the edges, ensuring every inch of the fish is infused with these wonderful flavors. If your salmon has skin, you can focus most of the seasoning on the flesh side, but don’t forget a light rub on the skin for extra crispiness. Once seasoned, arrange the salmon fillets skin-side down (if applicable) on your prepared baking sheet, leaving a little space between each one to ensure even cooking.
5. Bake the Salmon to Perfection:
   Carefully slide the baking sheet into your preheated oven. Bake for 12-18 minutes. The exact baking time will depend on the thickness of your salmon fillets and your desired level of doneness. Generally, salmon is cooked through when it flakes easily with a fork and has an internal temperature of 145°F (63°C). For thinner fillets (around 1 inch thick), 12-14 minutes might be perfect, while thicker cuts could take closer to 18 minutes. I personally love my salmon cooked just to the point of being opaque in the center, still incredibly moist and tender. Keep an eye on it towards the end of the cooking time to prevent overcooking, which can lead to dry salmon.
6. Allow the Salmon to Rest:
   Once the salmon is baked to your liking, remove the baking sheet from the oven. Let the salmon rest on the sheet for about 5 minutes before transferring it to serving plates. This resting period is crucial as it allows the juices to redistribute throughout the fish, resulting in a more tender and flavorful outcome. While your salmon is taking its well-deserved break, we’ll shift our focus to crafting the vibrant, fresh “Avocado Feta” topping that will crown our dish.

Crafting the Avocado Feta Topping

1. Prepare the Red Onion:
   Begin by finely dicing the red onion. We’re aiming for very small, uniform pieces here, as the red onion adds a lovely crunch and a sharp, zesty flavor that brightens the whole dish. If you find raw red onion to be too strong for your palate, a helpful trick is to place the diced onion in a small bowl, cover it with cold water, and let it sit for about 10 minutes. Then drain and pat dry. This process helps to mellow its pungency without completely losing its characteristic flavor.
2. Chop the Fresh Herbs:
   Wash and thoroughly dry your fresh cilantro (or parsley, or a mix of both). Then, finely chop the herbs. The goal is to have small, delicate pieces that will blend seamlessly into our topping, providing bursts of fresh, herbaceous flavor in every bite. Fresh herbs are non-negotiable for this topping, as their vibrant notes are what truly make the “Avocado Feta” shine against the rich salmon.
3. Prepare the Avocados:
   Carefully halve your ripe avocados, remove the pits (a gentle tap with the blade of a knife and a twist works wonders), and scoop out the creamy flesh into a medium-sized mixing bowl. Using a butter knife or a spoon, dice the avocado directly in the bowl into approximately ½-inch cubes. You want chunks that are substantial enough to provide texture but small enough to be easily managed with a fork.
4. Combine the Fresh Elements:
   To the bowl with the diced avocado, add your finely diced red onion and chopped fresh cilantro. At this point, the colors in the bowl should already be looking incredibly fresh and inviting. Resist the urge to mash the avocado too much; we’re aiming for a chunky, textured topping, not a smooth guacamole.
5. Crumble the Feta Cheese:
   If you’re using a block of feta, now is the time to crumble it by hand directly into the bowl with the other ingredients. The manual crumbling process gives you lovely irregular pieces, ranging from small crumbs to slightly larger, creamier chunks, which adds a fantastic textural dimension and that signature salty tang to our “Avocado Feta” topping. If you’re using pre-crumbled feta, simply add it in.
6. Dress and Season the Topping:
   Pour the fresh lime juice and extra virgin olive oil over the mixture. Add the sea salt and freshly ground black pepper. Gently fold all the ingredients together with a spoon or spatula. The key here is to mix gently to avoid turning the avocado into a mush. You want to combine everything just enough so that the flavors are evenly distributed and the avocado is coated with the lime juice, which also helps to prevent it from browning.
7. Taste and Adjust:
   Before declaring your topping complete, take a small taste. This is your chance to adjust the seasoning to perfection. Does it need a little more salt? A touch more lime juice for brightness? Perhaps another grind of black pepper? Trust your taste buds! The beauty of this “Avocado Feta” topping is its fresh, vibrant profile, so don’t be afraid to make it truly sing.

Assembling and Serving Your Baked Salmon With Avocado Feta

1. Transfer Salmon to Serving Plates:
   Once your salmon has rested for a few minutes, carefully transfer each perfectly baked fillet from the baking sheet to individual serving plates. The salmon should be beautifully flaky and moist, with a lovely seasoned crust. The aroma alone should be making your mouth water at this point.
2. Crown with the Avocado Feta Topping:
   Now for the grand finale! Generously spoon a hearty portion of your freshly made Avocado Feta topping over each salmon fillet. Don’t be shy; the topping is the star companion to the Baked Salmon With Avocado Feta, offering a refreshing contrast to the richness of the fish. Aim for a beautiful mound that slightly cascades over the sides of the salmon, showcasing all those vibrant colors.
3. Garnish and Serve Immediately:
   For an extra touch of elegance and freshness, garnish each plate with a few fresh dill sprigs and a lime wedge. The dill adds another layer of herbaceousness, while the lime wedge allows guests to add a final squeeze of zesty brightness to their dish if desired. Serve your Baked Salmon With Avocado Feta immediately to enjoy it at its absolute best, with the warm, tender salmon complementing the cool, creamy, and tangy topping.

Tips and Tricks for the Perfect Baked Salmon With Avocado Feta

1. Choosing Your Salmon:
   When selecting salmon, always try to go for wild-caught options if available, as they often have a richer flavor and firmer texture. However, sustainably farmed salmon is also an excellent choice. Look for fillets that are bright in color, moist-looking, and free from any strong “fishy” odor. If buying a larger fillet and cutting it yourself, aim for pieces of similar thickness to ensure even cooking. This attention to detail in your initial ingredient selection will significantly impact the final quality of your “Baked Salmon With Avocado Feta.”
2. Don’t Overcook the Salmon:
   This is arguably the most common mistake when cooking salmon. Overcooked salmon becomes dry, tough, and less flavorful. Start checking for doneness a few minutes before the recipe suggests. Salmon is done when it easily flakes with a fork. A meat thermometer inserted into the thickest part should register 145°F (63°C). Remember, it will continue to cook slightly from residual heat even after it’s removed from the oven, so it’s better to err on the side of slightly undercooked rather than overcooked.
3. The Importance of Resting:
   Just like with a good steak, allowing the salmon to rest for 5 minutes after baking is crucial. This step allows the internal temperature to equalize and the juices to redistribute throughout the fillet, resulting in a much juicier and more tender piece of fish. Skipping this step means the juices will immediately run out when you cut into it, leaving you with a drier meal.
4. Avocado Ripeness is Key:
   For the topping, perfectly ripe avocados are essential. An unripe avocado will be hard and flavorless, while an overripe one will be stringy and brown. A perfectly ripe avocado will yield slightly to gentle pressure when squeezed in your palm. If your avocados aren’t quite ripe yet, you can speed up the process by placing them in a paper bag with a banana or apple for a day or two.
5. Preventing Avocado Browning:
   The lime juice in our “Avocado Feta” topping does more than just add flavor; its acidity helps to prevent the avocado from browning too quickly. If you’re preparing the topping a little in advance (though I recommend making it just before serving for ultimate freshness), you can press a piece of plastic wrap directly onto the surface of the topping to minimize air exposure, which further helps to prevent oxidation.
6. Customize Your Spices:
   While my seasoning blend for the salmon is a favorite, feel free to adjust it to your own preferences. Love heat? Add a bit more cayenne or a pinch of chili flakes. Prefer more herbaceous notes? Try adding a touch of dried oregano or thyme alongside the dill. The beauty of cooking is making it your own, and the “Baked Salmon With Avocado Feta” provides a fantastic canvas.
7. Make it a Meal:
   This “Baked Salmon With Avocado Feta” is incredibly satisfying on its own, but it also pairs beautifully with a variety of side dishes. Consider serving it alongside a simple bed of quinoa or brown rice, a light green salad with a vinaigrette, or some roasted asparagus or broccoli. The freshness of the topping means it complements simple, clean sides wonderfully.
8. Garnish for Impact:
   Don’t underestimate the power of a simple garnish! A few fresh dill sprigs, a sprinkle of extra finely chopped red onion, or a vibrant lime wedge not only adds visual appeal but also enhances the overall fresh experience of the dish. It tells your diners that care and attention went into preparing their delicious “Baked Salmon With Avocado Feta.”

Variations to Explore for Your Baked Salmon With Avocado Feta

Once you’ve mastered the classic “Baked Salmon With Avocado Feta,” you might be keen to experiment with some delightful variations. This dish is incredibly versatile, and small tweaks can lead to exciting new flavor profiles:

1. Herb Variations for the Salmon:
   Instead of dried dill, consider using other dried herbs or even fresh ones (added in the last few minutes of baking). Rosemary or thyme can provide a more earthy, robust flavor, while a mix of Italian herbs can lend a Mediterranean flair. For a slightly different twist, you could also rub the salmon with a homemade pesto before baking for an intense burst of fresh basil and garlic, which would contrast beautifully with the avocado feta topping.
2. Spicy Kick:
   If you’re a fan of heat, amp up the spice. In addition to cayenne pepper, you could incorporate a pinch of red pepper flakes into the salmon seasoning. For the avocado feta topping, a finely minced jalapeño or serrano pepper (seeds removed for less heat) would add a fantastic fresh, spicy element. Even a dash of hot sauce swirled into the topping just before serving could provide an exhilarating zing.
3. Citrus Swaps:
   While lime juice is my go-to for the topping, lemon juice works just as wonderfully and offers a slightly different, brighter acidity. You could even experiment with a mix of both! For the salmon, a few thin slices of lemon laid directly on top of the fillets during the last few minutes of baking can infuse a delicate lemony essence directly into the fish, making your “Baked Salmon With Avocado Feta” even more aromatic.
4. Adding a Tangy Element to the Topping:
   For an extra layer of complexity in the avocado feta topping, consider adding a few finely chopped sun-dried tomatoes (oil-packed, drained) for a sweet-tart chewiness, or a small handful of chopped briny Kalamata olives for a more savory, umami punch. These additions can elevate the topping into a more substantial salsa-like accompaniment.
5. Mediterranean-Inspired Topping:
   To lean more into a Mediterranean profile, augment the avocado feta topping with finely diced cucumber for added crunch and freshness. A sprinkle of dried oregano or fresh mint would also be incredible here, transforming it into a vibrant, cooling “Baked Salmon With Avocado Feta” experience reminiscent of the Greek Isles.
6. Textural Additions:
   For more crunch, a handful of toasted pine nuts or slivered almonds sprinkled over the entire dish just before serving can add a delightful textural contrast. If you’re looking for a bit more sweetness and fruitiness, a few diced mango chunks or segmented grapefruit pieces could be folded into the avocado feta topping for a truly unique and refreshing pairing.
7. Grilled Salmon Option:
   While this recipe focuses on “Baked Salmon With Avocado Feta,” the salmon portion can easily be adapted for grilling. Simply season your salmon fillets as directed, then grill over medium-high heat for 4-6 minutes per side, depending on thickness, until cooked through. The smoky char from the grill adds another dimension of flavor that pairs beautifully with the fresh avocado feta topping. Ensure your grill grates are clean and well-oiled to prevent sticking.
8. Cheese Alternatives:
   If feta isn’t your favorite, consider trying goat cheese for a creamier, tangier topping, or even a crumbling of cotija cheese for a saltier, firmer texture. Each cheese will bring its own unique character to the “Baked Salmon With Avocado Feta,” allowing you to tailor it perfectly to your taste.

Conclusion:

So, there you have it! We’ve journeyed through the simple steps to create a truly unforgettable meal, and I truly hope you’re as excited about this culinary gem as I am. What makes this particular recipe an absolute game-changer in your weekly rotation, you ask? Well, first and foremost, it’s the incredible symphony of flavors that unfolds with every bite. The succulent, flaky salmon, perfectly baked to tender perfection, provides a rich, buttery base that’s satisfying on its own. But it absolutely doesn’t stop there. The true star of the show, in my humble opinion, is that vibrant, creamy, and tangy topping. The smooth, ripe avocado brings a delightful richness and a beautiful texture, which is then so beautifully contrasted by the salty, crumbly feta cheese. A generous sprinkle of fresh herbs and a hint of bright lemon zest elevate everything, adding a burst of freshness that brightens every single mouthful. It’s a dish that feels utterly gourmet, something you might order at a fancy restaurant, yet it’s astonishingly easy to prepare, making it ideal for those busy weeknights when you crave something special without all the fuss and effort.

Beyond its incredible taste, this recipe shines for its impressive nutritional profile. Salmon is a powerhouse of omega-3 fatty acids, which are fantastic for heart health and cognitive function, while avocado adds an abundance of healthy monounsaturated fats and essential vitamins. Feta contributes a touch of calcium, and fresh herbs are packed with valuable antioxidants. It’s genuinely a meal you can feel good about serving to your family or enjoying solo after a long day. It’s wonderfully light yet incredibly satisfying, substantial enough to feel like a complete meal, but never heavy or overly indulgent. We all desperately need those go-to recipes in our arsenal that deliver on both exceptional flavor and ultimate convenience, and I can confidently say this one checks all those boxes and then some. It’s a dish that consistently receives rave reviews from everyone I’ve shared it with, a true crowd-pleaser that manages to be both elegant and wonderfully approachable. I’ve personally made it countless times, and each time, it disappears remarkably quickly, which is always the best testament to its irresistible appeal. This isn’t just a recipe; it’s a culinary experience designed to impress with minimal effort on your part.

Elevate Your Meal: Serving Suggestions & Creative Variations

But the magic of this dish doesn’t end with its core components; it’s also incredibly versatile, allowing you to tailor it perfectly to your personal preferences or simply whatever fresh ingredients you happen to have on hand. When it comes to serving, a simple side often works best to let the magnificent salmon truly shine as the star. I often find myself pairing it with a fluffy bed of quinoa or a light, lemon-herb couscous, both of which beautifully absorb all the delicious pan juices and flavors. If you prefer something slightly heartier, a wild rice pilaf can be a wonderfully complementary accompaniment. For those who adore their greens, a crisp mixed green salad with a light vinaigrette makes an excellent fresh counterpoint, offering a delightful textural contrast and a refreshing element. Roasted asparagus, tender broccoli florets, or vibrant green beans tossed with a little garlic and olive oil also make fantastic companions, adding more healthy vegetables to your plate without ever overwhelming the main event. Consider a side of perfectly steamed sweet potato or even some creamy polenta for a more comforting and hearty meal.

Now, let’s dive into some creative variations! If you want to playfully experiment with the flavor profile, you absolutely can. Instead of fresh dill or parsley, imagine the delicate aroma of fresh mint alongside the avocado and feta – it offers a surprisingly refreshing twist, especially invigorating during warmer months. A subtle sprinkle of red pepper flakes can introduce a pleasant warmth and a gentle kick, elevating the entire dish for those who enjoy a bit of spice. Don’t happen to have feta on hand? No problem! Crumbled goat cheese or even a good quality cotija cheese could offer a similar salty, tangy punch, each bringing its own unique and delightful nuances to the topping. For a truly decadent and sophisticated twist, a light drizzle of balsamic glaze over the finished dish adds a beautiful sweetness and tang that complements the savory elements wonderfully. If salmon isn’t available, or you simply want to try something different, this exquisite topping works surprisingly well with other baked white fish, like cod or halibut, though you might need to adjust baking times slightly to accommodate different fish thicknesses. For a bold citrusy variation, consider adding a few orange segments or grapefruit supremes to the avocado mix – it’s a truly daring choice that truly pops on the palate. The enduring beauty of this recipe truly lies in its remarkable adaptability; it’s a culinary canvas just waiting for your personal, creative touch. Feel absolutely free to experiment with different seasoning blends for the salmon itself too – a pinch of smoked paprika, a dash of onion powder, or even a simple lemon-pepper blend can create subtle yet incredibly delightful changes that make it uniquely yours.

Your Turn: Try and Share!

So, what are you waiting for? I wholeheartedly encourage you to carve out some precious time this week to bring this magnificent creation to life in your very own kitchen. Seriously, go ahead and add the essential ingredients for this Baked Salmon With Avocado Feta to your next grocery list. I promise you, you won’t regret it for a single moment. It’s truly more than just a meal; it’s an entire experience that consistently delivers on phenomenal taste, undeniable health benefits, and sheer dining satisfaction. Imagine the inviting aroma filling your kitchen as it bakes, the vibrant, eye-catching colors on your plate, and that first incredible, mouth-watering bite – it’s truly something profoundly special that deserves a place in your regular meal rotation.

Once you’ve experienced the pure joy of preparing and savoring this delightful dish, I would absolutely love, love, love to hear all about it! Your culinary adventures and unique perspectives genuinely inspire me and our entire vibrant community of fellow food lovers. Did you decide to try a new herb in the topping? Did you experiment with a different type of cheese? What was your absolute favorite part of the dish? Please, don’t be shy at all! Share your invaluable thoughts, your stunning photos, and your unique twists in the comments section below. Let us know how it turned out for you and any special variations or delightful discoveries you made along the way. Your valuable feedback and boundless creativity make this recipe even richer and more accessible for everyone who tries it. Happy cooking, my dear friends, and I genuinely cannot wait to see what deliciousness you create!

Baked Salmon With Avocado Feta

Tender, flaky salmon, perfectly baked to succulent perfection, crowned with a vibrant, creamy, and tangy topping of fresh avocado and salty feta cheese. This healthy dish is both elegant and incredibly simple, a perfect balance of vibrant flavors and wholesome goodness, making it a weeknight hero or special occasion meal.

Prep Time
20 Minutes

Cook Time
15 Minutes

Total Time
40 Minutes

Servings
4 servings

Ingredients

• 4 Salmon Fillets, approx. 6 oz (170g) each
• 2 Tbsp Olive Oil (for salmon)
• 1 Tsp Sea Salt (for salmon)
• ½ Tsp Freshly Ground Black Pepper (for salmon)
• 1 Tsp Garlic Powder
• 1 Tsp Smoked Paprika
• ½ Tsp Dried Dill
• Pinch Cayenne Pepper (Optional)
• 2 Ripe Avocados (medium-large), diced
• 4 oz Feta Cheese, crumbled
• ¼ Cup Red Onion, finely diced
• ¼ Cup Fresh Cilantro, finely chopped (or parsley)
• 2 Tbsp Fresh Lime Juice
• 1 Tbsp Extra Virgin Olive Oil (for topping)
• ¼ Tsp Sea Salt (for topping)
• ⅛ Tsp Freshly Ground Black Pepper (for topping)
• Fresh Dill Sprigs (for garnish, optional)
• Lime Wedges (for garnish, optional)

Instructions

1. Step 1
   Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Pat salmon fillets dry with paper towels.
2. Step 2
   In a small bowl, combine 2 Tbsp olive oil, 1 Tsp sea salt, ½ Tsp black pepper, 1 Tsp garlic powder, 1 Tsp smoked paprika, ½ Tsp dried dill, and optional pinch cayenne pepper to form a paste. Rub this paste generously over each salmon fillet. Arrange salmon skin-side down on the prepared baking sheet.
3. Step 3
   Bake for 12-18 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
4. Step 4
   Remove salmon from the oven and let it rest on the baking sheet for 5 minutes to allow juices to redistribute.
5. Step 5
   Finely dice the red onion and chop fresh cilantro. In a medium bowl, dice ripe avocados into ½-inch cubes. Add the diced red onion and chopped cilantro to the avocado. Crumble the feta cheese into the bowl.
6. Step 6
   Pour 2 Tbsp fresh lime juice and 1 Tbsp extra virgin olive oil over the mixture. Add ¼ Tsp sea salt and ⅛ Tsp black pepper. Gently fold all ingredients together, avoiding mashing the avocado. Taste and adjust seasoning as needed.
7. Step 7
   Transfer each rested salmon fillet to individual serving plates. Generously spoon the fresh Avocado Feta topping over each salmon fillet. Garnish with fresh dill sprigs and lime wedges if desired. Serve immediately.

Important Information

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.